Jesus Perez

Jesus Perez

Doctor in medicine President/CEO at Floridian Institute

The DASH Diet: A Recipe for Success

dieta dash

Did you know high blood pressure (hypertension) affects nearly half of all adults in the US? This silent killer can increase your risk of heart disease, stroke, and kidney problems. But there’s good news! The DASH diet (Dietary Approaches to…

Leadership Theories and Styles

Person scaling with flag

Theories of leadership and management provide frameworks for understanding how leaders and managers can effectively guide, influence, and motivate their teams. Here are some key theories in these fields: Leadership Theories Management Theories These theories provide a range of perspectives…

The Biology of Butterflies in the Stomach

“Having butterflies in the stomach” is not just a figure of speech: Our stomach and our emotions move together. This phenomenon has been measured by Giuseppina Porciello, PhD; Salvatore Maria Aglioti, MD; and collaborators in a study developed by the…

Gastric lavage

nurse pushing water

Gastric lavage is an emergency medical procedure used to remove toxic substances from the stomach after ingestion. It involves inserting a large-bore orogastric tube into the stomach, followed by repeated instillation and aspiration of water or saline to flush out…

Inguinal Hernias: A Nurse’s Approach

Surgeries

Definition: An inguinal hernia occurs when a portion of the intestine or abdominal tissue protrudes through a weak spot in the lower abdominal wall, specifically in the inguinal canal. It is the most common type of hernia, often seen in…